mammababba - gorgeous and fun clothes, gifts and accessories for mamma and babba

Whether you are hoping to conceive naturally or are getting a little help with with ovulation, the Natal Hypnotherapy ‘Prepare to Conceive’ CD will help you be more relaxed, let go of unwanted fears, tune into your body’s cycle and really prepare emotionally for conceiving a baby.

The CD teaches a combination of deep relaxation and hypnosis techniques, which enables you to prepare emotionally as well as physically for conception. Once deeply relaxed, the techniques and suggestions on this CD are directed at the subconscious part of the mind and take you on a journey to recognize and then “let go” of any reasons which may be holding back your body from conceiving.

This CD can help you:- 
- Increase your feelings of relaxation, calm and confidence 
- Overcome any fears connected with IVF or with conceiving
- Address any emotional reasons which may have stopped you from conceiving 
- Learn techniques to help you stay more relaxed during all procedures 
- Manage self administering injections more easily 
- Stay calm and relaxed during the removal of eggs
- Stay relaxed and calm during the replacement of embryos 
- Deal more effectively with daily stresses 
- Sleep better, have more energy and feel more positive.
- Focus on areas in your life other than IVF and conception.

In research trials carried out in conjunction with Pregnancy and Birth Magazine 10 out of 10 mothers would recommend the CD to a friend and 9 out of 10 mothers felt significant benefit from using the CD! 

The overcome morning sickness CD helps you cope more effectively by taking you to a deeply relaxed state in which you tune into the part of your mind which controls and manages feelings of well being, calmness and comfortable digestion. Mothers who have listened to the CD have reported a definite, often dramatic reduction of nausea and vomiting as well as feeling much more  relaxed, being calmer, having more energy generally and having better quality sleep. 

At the end of the CD there is a simple technique, which can be used at any time to instantly control and reduce feelings of nausea.

Includes -
- Step 1. From 6 Weeks throughout pregnancy. The Pregnancy Relaxation CD is a wonderful introduction to using self Hypnosis and teaches you relaxation and breathing techniques.
- Step 2. From 32 weeks onwards begin listening to the Birth preparation CD. This builds on the relaxation and
breathing techniques learned in step 1 and leads you into preparing for the birth.
- Step 3. Relaxing birth music CD. This is the same music used in the background of the Birth preparation CDs.  Mothers use the music when they go into labour as it is a subconscious trigger to relax and recall all the positive
suggestions you will take in while listening to the birth preparation CD.
- Step 4. The post Natal recovery CD can be listened
to from within an hour of giving birth. The CD will help you be more confident as a new mother, help with bonding, sleep and successful feeding.
- Pocket sized 24 page birth preparation guide.

Voted 'Pregnancy Product of the Year' . The 4 CD Natal Hypnotherapy Programme is the UK's leading home study hypnosis for birth programme. The four step programme has been designed to help you get the maximum benefit, practice and experience of using these powerful techniques to help you have a happy, healthy and comfortable pregnancy and birth
experience. It is a four step programme which gradually builds your
skills, abilities and confidence in your body's amazing ability to grow and then give birth to your baby.

The programme comes with a pocket sized 24 page
birth preparation guidewhich includes information on how hypnosis works, what can make birth painful and how to avoid, even eliminate pain, how to get the most out of using the programme, top tips for birthing partners and tips for working with the medical team.

These CD's are also available seperately below.

This deeply relaxing CD is a wonderful antidote to the regular stresses and strains of normal life, let alone when you are pregnant!
The Pregnancy Relaxation CD teaches you an  easy and gentle way to develop your own relaxation skills to learn effective breathing techniques and to become more focussed on having a positive healthy pregnancy.
With this CD you will learn deep relaxation techniques, guided visualisation and positive suggestions which will help you be more comfortable, feel more confident and so have a more enjoyable pregnancy.
Taking time out to relax relaxed during your pregnancy not only helps you have a healthier  pregnancy but also gives your baby a great start in life.

Join the increasing number of women who listen to this
safe and easy to use CD to prepare emotionally, physically and mentally for giving birth. The Natal Hypnotherapy Effective Birth Preparation CD will enhance your pregnancy and birth experience, by helping you to develop and use your natural skills and inner resources. 

The CD uses a combination of deep relaxation and guided  visualization to help you overcome any fears, create a state of calm and relaxation, maintain your health, increase bonding with your baby and maximize your body’s potential to give birth naturally.

The relaxing birth music CD features calming, relaxing and uplifting music, specially compiled to reflect the inner emotions and waves of giving birth. Listening to this music will help you maintain a sense of calm, comfort and inner strength throughout your birthing experience. 
The same music has been used in the background of all the Natal Hypnotherapy CDs.The timing, phrasing and pace of the music reflects the hypnotic suggestions and triggers, so the music itself becomes a powerful trigger for deep relaxation and calm during labour, and is a subconscious reminder of positive suggestions and pain management techniques.

Your choice to give birth by caesarean may have been influenced by any number of decisions. No matter which reasons have led you to make this informed choice, you know, that even though this may not have been what you wanted or expected, this is still an act of giving birth and as such will still a be beautiful and important moment.
By choosing the Natal Hypnotherapy range you have made another choice to prepare your self emotionally, physically and mentally to give birth by caesarean.  By preparing effectively, it will help you have an easier, more relaxed and comfortable caesarean birth and a more rapid recovery.

This Natal Hypnotherapy CD is a wonderful tool to be used during labour to help keep you calm, focused, relaxed and breathing effectively. To get the maximum benefit from this CD, you should learn the techniques from the Natal Hypnotherapy birth preparation CDs and book during the last trimester of your pregnancy. This Labour companion CD can then be used to reinforce the techniques during the birth. Women who have used this CD have felt that it is just the top up needed to stay focused, relaxed and better able to manage the sensations of labour. 

This CD can be used intermittently with the Relaxing Birth Music CD.

This Fast post natal recovery CD helps to increase your confidence and calmness during the postnatal period which is a time of bonding, resting and adapting to the immense changes to both you and your baby’s life.Taking time out to relax and re-energise will help you stay calmer, respond more instinctively and cope well with all the changes which will bring long term benefits to you both.
This CD can be used by all new mothers regardless of the type of birth you have experienced and can be listened to while feeding your baby or while resting when your baby sleeps. 
It has been specifically useful for second time mums who
experienced difficulties after their first child was born. An added bonus is that your baby will also respond to the CD as they will have heard the same music and voice many times while in the uterus.  The CD often has a very calming and soothing effect on the baby.